Crocheting is a great way to keep your mind and hands active, but for those suffering from arthritis, it can feel like the last hobby you should practise. However, many people do enjoy crocheting while dealing with arthritis symptoms, and there are a number of ways to alleviate the symptoms of the condition while crocheting.
Millions of Brits live with arthritis, which can impact the enjoyment of crocheting. But from using ergonomic tools to utilising beginner crochet kits, many things can be done to help you enjoy your hobby to the fullest.
How can you practise crocheting with arthritis?
The most important thing is to listen to your body. On days when you are experiencing a flare-up, do not push yourself to continue crocheting.
Taking short, frequent breaks can help your hands rest and muscles relax. This is particularly useful if you are working on a large project or have a deadline looming, as the slower pace may allow you to work for longer overall.
Another important factor is the tools you are using. Opting for tools that are tension-relieving, such as rubber-handled crochet hooks, can alleviate arthritis pain. You can also use ergonomic hooks, which are designed to reduce strain on the hands.
Practising multiple projects at once also helps prevent the same muscles from becoming fatigued from constant use. Crochet kits from a specialist such as woolcouturecompany.com/collections/crochet-kits are a great way to explore a variety of crochet styles, including blankets, toys, and more.
Can crocheting give you arthritis?
Considering the added pain arthritis can cause when crocheting, it is natural to wonder if crocheting can make your arthritis worse. The good news is that crocheting should not worsen your arthritis, especially if you follow the above guidelines and take good care of your hands.